Avocado Toast with Poached Egg
The iconic smashed avocado on sourdough with a perfectly poached egg.
Ingredients 🌶️
🥑 Don't have fresh avocado on hand? Check what's in season right now or see if neighbors have tree-ripened, organic crops available on the PickFresh app.
Preparation
Toast sourdough until golden.
Mash avocado with lemon juice and salt.
Poach eggs in simmering water with a dash of vinegar, 3 minutes.
Spread avocado on toast, top with egg, chilli flakes and olive oil.
Avocado Toast with Poached Egg
The iconic smashed avocado on sourdough with a perfectly poached egg.
Prep
5 mins
Cook
8 mins
Servings
2
Energy
1180 kJ
Ingredients
- 2 ripe avocados
- 4 slices sourdough
- 2 eggs
- Juice of ½ lemon
- Chilli flakes
- Flaky sea salt
- Extra virgin olive oil
🥑 Don't have fresh avocado on hand? Check what's in season right now or see if neighbors have tree-ripened, organic crops available on the PickFresh app.
Nutrition per serving
Method
- 1
Toast sourdough until golden.
- 2
Mash avocado with lemon juice and salt.
- 3
Poach eggs in simmering water with a dash of vinegar, 3 minutes.
- 4
Spread avocado on toast, top with egg, chilli flakes and olive oil.
Always buy fresh ingredients
Use PickFresh to scan produce before you cook. Know exactly how fresh it is.